Evening Primrose Oil is derived from the seeds of the evening primrose plant (Oenothera biennis) and is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid. It is used to alleviate premenstrual syndrome (PMS) symptoms, menopausal discomfort, and skin conditions like eczema and acne. EPO also helps reduce joint pain from rheumatoid arthritis and nerve pain in peripheral neuropathy. Available in capsules form, EPO supports overall well-being and targets inflammation and hormonal balance.