Medefit provides chlorogenic acids from green coffee extract and 65 percent hca  from garcinia cambogia extract which are studied weight management nutrients that have shown to manage weight naturally,  suppressing the appetite and lowering blood pressure. This product contains no added artificial ingredients. The product is natural, safe and easy to be consumed. Directions – take 1 veg capsule 30 minutes before meals 1-3 times a day or as suggested by your healthcare professional or dietician. Accompany with good intake of water, proper diet and exercising for effective results.